Depression is a common mental health challenge that impacts about 264 million people globally. While therapy and lifestyle changes play...

Having a pet can bring more than just companionship into our lives. Over the years, I have noticed how pets contribute significantly to...

Anxiety is a common mental health challenge that affects millions globally. Whether it's generalized anxiety disorder (GAD), panic...

Mental health care has seen significant changes in recent years, especially with the rise of technology. One of the most important...

Pregnancy is a time of profound change. Alongside the physical transformations, emotional and mental shifts often occur. These changes...

Have you ever wondered how our love for a drink might have influenced the development of human societies? It may sound surprising, but...

Pets have been companions to humans for thousands of years. Beyond their role as friends and protectors, they offer significant support...

In recent years, I have witnessed a significant shift in how mental health conditions are treated. One of the most promising developments...

I answer some questions over at PureWow about what NOT to say to stay at home moms. https://www.purewow.com/family/things-not-to-say-to-s...

Depression is a challenging and often misunderstood mental health condition that impacts millions of people across the globe. It can...

Postpartum depression affects 10-15% of mothers in Western societies. Mothers are often the primary caregivers and thus play a vital...

In 2022, the 988 Suicide and Crisis Lifeline was launched to help people going through crises. It has become a vital resource for...

New research shows selective serotonin reuptake inhibitors (SSRIs) may do more than ease emotional pain; they might also help individuals live longer after critical health events. Let’s explore this fascinating topic and uncover what the studies reveal.

One small study shows promising results from using psilocybin to treat OCD. See more here: https://www.healio.com/news/psychiatry/2023060...